This guide explains how to identify a narcissist and provides steps to safely end the relationship, emphasizing self-prioritization, support systems, and maintaining no contact.
A narcissist is someone who loves himself at the expense of everyone else. It’s a personality disorder that’s hard to see at the onset of a relationship because narcissists tend to be charming and have a likeable façade. If you’re in a relationship with someone who loves himself more than he loves you, you need to protect yourself and end the relationship.
- Make the decision to end the relationship. Before you can act, you must first come to a decision. Assess your relationship and identify all the reasons you need to end things. The bottom line is this: if you no longer want it, you don’t need to tolerate the relationship. Even if you are married, you are under no obligation to continue if you have tried to fix the problem and you are no longer happy, satisfied, or feel abused, mistreated, or neglected. Make a firm decision that you want out so you can act accordingly.
- Think of yourself first. Prioritize yourself and love yourself first. You cannot function in a healthy relationship if you are feeling incomplete, empty, unhappy, or abused. It’s time to take matters into your own hands and give yourself what your partner is unable to provide. If you can’t make yourself leave him because you love him, then think of it as breaking up with him because you want something better for yourself rather than because there is something lacking in him.
- Surround yourself with people who will support you. Tell your close friends and family of your decision so they can support and protect you as needed. You’ll want a confidant to lean on and share your woes with, especially during the initial phase. You may even need professional help to guide you through the turbulent first few months after the breakup so you can get your bearings back. There’s no shame in asking for help when you need it.
- Don’t use another person to break up with your ex. Don’t cheat on your boyfriend so he’ll dump you. You’ll only make things worse. You’re an adult, so take matters into your own hands. Don’t start a new relationship so your new partner can deal with your ex. You’re not being fair to anyone that way.
- Stay away from each other. Change your phone number, change your daily routine and activities, and don’t look his way. Don’t check his Facebook status, answer his calls, or agree to meet with him until you are completely over him. Otherwise, your resolve may weaken, or you may end up getting hurt all over again.
If there’s a lesson to be learned from dating a narcissist, it’s that you deserve to love yourself first. Next time you’re in a relationship, be sure that you love yourself enough so that you don’t allow anyone to abuse you or treat you less than you deserve. You can love yourself and have a healthy relationship with other people, as long as you have balance.
Break Up with a Narcissist
This guide explains how to identify a narcissist and provides steps to safely end the relationship, emphasizing self-prioritization, support systems, and maintaining no contact.
A narcissist is someone who loves himself at the expense of everyone else. It’s a personality disorder that’s hard to see at the onset of a relationship because narcissists tend to be charming and have a likeable façade. If you’re in a relationship with someone who loves himself more than he loves you, you need to protect yourself and end the relationship.
- Make the decision to end the relationship. Before you can act, you must first come to a decision. Assess your relationship and identify all the reasons you need to end things. The bottom line is this: if you no longer want it, you don’t need to tolerate the relationship. Even if you are married, you are under no obligation to continue if you have tried to fix the problem and you are no longer happy, satisfied, or feel abused, mistreated, or neglected. Make a firm decision that you want out so you can act accordingly.
- Think of yourself first. Prioritize yourself and love yourself first. You cannot function in a healthy relationship if you are feeling incomplete, empty, unhappy, or abused. It’s time to take matters into your own hands and give yourself what your partner is unable to provide. If you can’t make yourself leave him because you love him, then think of it as breaking up with him because you want something better for yourself rather than because there is something lacking in him.
- Surround yourself with people who will support you. Tell your close friends and family of your decision so they can support and protect you as needed. You’ll want a confidant to lean on and share your woes with, especially during the initial phase. You may even need professional help to guide you through the turbulent first few months after the breakup so you can get your bearings back. There’s no shame in asking for help when you need it.
- Don’t use another person to break up with your ex. Don’t cheat on your boyfriend so he’ll dump you. You’ll only make things worse. You’re an adult, so take matters into your own hands. Don’t start a new relationship so your new partner can deal with your ex. You’re not being fair to anyone that way.
- Stay away from each other. Change your phone number, change your daily routine and activities, and don’t look his way. Don’t check his Facebook status, answer his calls, or agree to meet with him until you are completely over him. Otherwise, your resolve may weaken, or you may end up getting hurt all over again.
If there’s a lesson to be learned from dating a narcissist, it’s that you deserve to love yourself first. Next time you’re in a relationship, be sure that you love yourself enough so that you don’t allow anyone to abuse you or treat you less than you deserve. You can love yourself and have a healthy relationship with other people, as long as you have balance.
Break Up with a Narcissist
By Howtodotips
This guide explains how to identify a narcissist and provides steps to safely end the relationship, emphasizing self-prioritization, support systems, and maintaining no contact.